Thursday, January 10, 2013

The New Year Buzz... STICKING TO GOALS

Every New year everyone is making all sorts of goals, aspirations and intentions for the New Year... I read an interesting article on how to stick to your goals and plans for anything really...
3 Steps to Making Intentions to stick in the New Year by Elisha Goldstein who gives you the three mindful steps we can take for make our intentions come alive in this New Year:
  1. Expect to stray
  2. Don’t Judge 
  3. Refocus

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